Land of Milk and Honey Herbs
Services Offered
New Offering - Health and Wellness Coaching! - Various Package Options (initial Get To Know You session is FREE!)
Througout the many years I've practiced as a clinical herbalist, what I have found is that many people could really benefit from personal health and lifestyle coaching. They need motivational support and regular accountability to reach their goals. They also need to be reminded of their unique qualities and strengths and how we can use those to make powerful and lasting change in their lives.
Many coaching clients may not be ill but they are also not living the best life that they could be. In this place of limbo they feel lost as the current practice of "health-care" leaves them feeling unsupported. Meeting on a regular schedule with a holistic health and wellness coach can help you break through your blocks and be your best self!
Our sessions can be focused on any aspect of your life that is affecting your health and well-being. We will break down why change is important to you and how we will reach your unique goals. If you are ready to get started click the button below! You'll be taken to my health and wellness coaching website where you can learn more and book a FREE Get to Know You session!
Througout the many years I've practiced as a clinical herbalist, what I have found is that many people could really benefit from personal health and lifestyle coaching. They need motivational support and regular accountability to reach their goals. They also need to be reminded of their unique qualities and strengths and how we can use those to make powerful and lasting change in their lives.
Many coaching clients may not be ill but they are also not living the best life that they could be. In this place of limbo they feel lost as the current practice of "health-care" leaves them feeling unsupported. Meeting on a regular schedule with a holistic health and wellness coach can help you break through your blocks and be your best self!
Our sessions can be focused on any aspect of your life that is affecting your health and well-being. We will break down why change is important to you and how we will reach your unique goals. If you are ready to get started click the button below! You'll be taken to my health and wellness coaching website where you can learn more and book a FREE Get to Know You session!
Consultations - Adult $30, $75, $95
An initial consultation is for clients with wellness goals that they would like to address in a more natural way. We will discuss chronic health conditions, your physical and emotional health history, lifestyle factors, and use traditional assessment techniques to assess a course of action to meet your wellness goals. An initial consultation can be made for the length of time that fits your schedule and budget. Most initial consultations are 60 minutes but for more involved health cases it is best to make a 90 minute appointment. I also have a Quick Consult (20 minute) for minor issues or urgent health issues.
After we have had time to discuss your health concerns I will choose herbs for a customized formulation for your unique needs. I will also suggest possible diet and lifestyle changes. At your initial consultation you will receive a 3 week supply of your custom herbal blend. Custom blends are normally $35 for a 3 week supply.
An initial consultation is for clients with wellness goals that they would like to address in a more natural way. We will discuss chronic health conditions, your physical and emotional health history, lifestyle factors, and use traditional assessment techniques to assess a course of action to meet your wellness goals. An initial consultation can be made for the length of time that fits your schedule and budget. Most initial consultations are 60 minutes but for more involved health cases it is best to make a 90 minute appointment. I also have a Quick Consult (20 minute) for minor issues or urgent health issues.
After we have had time to discuss your health concerns I will choose herbs for a customized formulation for your unique needs. I will also suggest possible diet and lifestyle changes. At your initial consultation you will receive a 3 week supply of your custom herbal blend. Custom blends are normally $35 for a 3 week supply.
Consultations - Child $35
Unfortunately these days there are many young children with chronic health conditions affecting their quality of life. Due to shorter attention spans and shorter health histories a typical consult takes 30 minutes. I strive to make the consultation as stress-free and enjoyable as possible for the child. Herbal remedies for children are $12 or $20.
Unfortunately these days there are many young children with chronic health conditions affecting their quality of life. Due to shorter attention spans and shorter health histories a typical consult takes 30 minutes. I strive to make the consultation as stress-free and enjoyable as possible for the child. Herbal remedies for children are $12 or $20.
Follow-up appointments - $30, $60
After having been on a herbal protocol for approximately 3 weeks I recommend a follow-up appointment to discuss any changes, concerns, improvements or questions. At that time we will once again use traditional assessment techniques to determine how the protocol is working and if changes need to be made to the customized formulation. Follow-ups can be made for 30 or 60 minutes. After the first follow-up most clients can set up refill pick-ups online as needed until they need to be seen again in 2 or 3 months for another follow-up.
After having been on a herbal protocol for approximately 3 weeks I recommend a follow-up appointment to discuss any changes, concerns, improvements or questions. At that time we will once again use traditional assessment techniques to determine how the protocol is working and if changes need to be made to the customized formulation. Follow-ups can be made for 30 or 60 minutes. After the first follow-up most clients can set up refill pick-ups online as needed until they need to be seen again in 2 or 3 months for another follow-up.
Customized tinctures and refills
I create custom tincture and tea formulations for my clients' individual wellness needs. I carry over 150 herbs that are locally sourced when possible and otherwise purchased from ethically, sustainably-minded herb companies. I also make seasonal offerings like elderberry syrup.
I create custom tincture and tea formulations for my clients' individual wellness needs. I carry over 150 herbs that are locally sourced when possible and otherwise purchased from ethically, sustainably-minded herb companies. I also make seasonal offerings like elderberry syrup.
Quick intake and Formula request by email
This option is for when someone needs a custom blend to support their body or immune system through an immediate wellness challenge. For ongoing or more complex issues a full consultation may be needed. The fee covers my time to review the intake form, respond with questions, and create a herbal recommendation. This does not cover the cost of the herbal formulation. Please email me at kate@landofmilkandhoneyherbs.com to request this option.
This option is for when someone needs a custom blend to support their body or immune system through an immediate wellness challenge. For ongoing or more complex issues a full consultation may be needed. The fee covers my time to review the intake form, respond with questions, and create a herbal recommendation. This does not cover the cost of the herbal formulation. Please email me at kate@landofmilkandhoneyherbs.com to request this option.
