Check out the video here!
1. Eat warm, well-cooked foods in the fall and winter.
2. Use warming spices.
3. Avoid raw fruits and vegetables.
For more tips be sure to watch the video above. If you are having digestive health issues please schedule a consultation and I'd be happy to help!
This is a great time to stock up on our immune support blend in anticipation of cough and cold season. By taking this tincture regularly, "Pro-active" will help to keep your immune system strong and ready to respond to any germs that come your way!