Boy this summer sure started with a bang! It got hot and it got hot fast! We were in Colorado for an herb conference for much of May and when we came back my native herbs had gone wild with growth! And I have to say while the plants are responding with enthusiasm it makes me want to wilt when we have 100° weather in May and early June! Stressful conditions kick our plants into action. Me, not so much. Luckily we humans have the ability to change our environment and get respite from the heat.
But some of you may still be feeling a bit hot and bothered or unsettled or irritable and not understanding why. Aren't we supposed to be in the bliss of summer right now? Well, yes, but the heat can unsettle us. As we enter into summer, in Traditional Chinese Medicine, this is considered the season of the heart. We are more prone to unsettled sleep, unsettled spirit, and unsettled emotions. If you are feeling hot and bothered and aren't handling the heat well I'd be glad to help. Or if you are feeling down or simply not fully enjoying the summer, know that you are not alone! This is something I would love to help you out with so you can get back out there and enjoy the sunshine!
But some of you may still be feeling a bit hot and bothered or unsettled or irritable and not understanding why. Aren't we supposed to be in the bliss of summer right now? Well, yes, but the heat can unsettle us. As we enter into summer, in Traditional Chinese Medicine, this is considered the season of the heart. We are more prone to unsettled sleep, unsettled spirit, and unsettled emotions. If you are feeling hot and bothered and aren't handling the heat well I'd be glad to help. Or if you are feeling down or simply not fully enjoying the summer, know that you are not alone! This is something I would love to help you out with so you can get back out there and enjoy the sunshine!
RSS Feed
