Putting a price on health can be very difficult. When we are in great health we think nothing of it and take it for granted. When we are in very poor health we would pay anything to feel better and be healthy. It is our human nature for many of us to put our health on the back burner until we get to a point that we can no longer. What if there is a better way? What if you could have your health get a tune up before it is broken? We take the time and money to tune up our cars if they aren't working optimally. We take the time and money to tune up our computers if we think they have a virus or there is a bug we need fixed. We invest in our careers and we invest in our children's education and our education. But how much do we invest in our own health? Why is it that we value our health so little that it is a struggle to take the time and money for ourselves?
Many people spend more in a month on a cup of coffee or a new shirt than their health. I understand that many people spend a lot of money on health insurance and in their minds that is their "health budget." But what is it that health insurance is insuring us from? In all honesty, it seems to me, it only insures our illness and not our health. It is "sick" care and not "health" care or it would put more stock in good nutrition, exercise and proactive health than reimbursing for tests and prescription medications. For many it is mostly insuring us from catastrophic illnesses. That is in my mind like waiting for your engine to blow a gasket before paying attention that the oil needs changed.
What if there is a better way!? In my mind there is but many are simply removed from it in our busy lives that are often on autopilot. If you are one those people who are ready to shift out of autopilot and think more proactively about your health I hope that you will stick around. I will be sharing recipes, tips, and class offerings on this blog. If you are want more immediate help with your health goals consider setting up a consultation with me. I'd be happy to help you on your journey towards a fuller life and better health.
-Kate
Many people spend more in a month on a cup of coffee or a new shirt than their health. I understand that many people spend a lot of money on health insurance and in their minds that is their "health budget." But what is it that health insurance is insuring us from? In all honesty, it seems to me, it only insures our illness and not our health. It is "sick" care and not "health" care or it would put more stock in good nutrition, exercise and proactive health than reimbursing for tests and prescription medications. For many it is mostly insuring us from catastrophic illnesses. That is in my mind like waiting for your engine to blow a gasket before paying attention that the oil needs changed.
What if there is a better way!? In my mind there is but many are simply removed from it in our busy lives that are often on autopilot. If you are one those people who are ready to shift out of autopilot and think more proactively about your health I hope that you will stick around. I will be sharing recipes, tips, and class offerings on this blog. If you are want more immediate help with your health goals consider setting up a consultation with me. I'd be happy to help you on your journey towards a fuller life and better health.
-Kate
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